Coaching
It knows your data.
Your strongest days, slipping habits, and personal bests get referenced by name - not generic motivation.
Build habits that actually stick.
A premium habit tracker with AI coaching that learns from your real data - not generic quotes. Spot your weakest days, recover faster, and watch momentum compound.
1,200+
Coaching tips
GPT-4.1 mini
AI engine
8
Languages
NEW
Journal entries
Why HabitSpark AI
Less guilt. More momentum.
Most habit apps shame you for missing. HabitSpark AI notices the pattern, suggests a lighter version, and gets you back on the board.
Analytics
It shows the pattern.
Momentum score, day-of-week radial, 28-day heatmap, and a 9-week trend. Clarity beats spreadsheets.
Recovery
It rebuilds with you.
Missed a day? Get a lighter prompt and a recover-the-streak path - not a guilt-trip notification.
Core features
Everything you need to keep showing up.
Smart tracking, real AI assistance, and progress signals that keep you engaged without adding noise.
🤖
Spark ProAI Coach
Personalised coaching that references your specific habits, streaks, and patterns. Adapts tone - gentle, motivational, or neutral.
Powered by GPT-4.1 mini
📊
FreeSmart Analytics
Momentum score, day-of-week strength chart, 28-day heatmap, weekly trends, and per-habit performance bars with PB badges.
Real-time insights
🏆
FreeAchievements
Badges across streaks, completions, special challenges, and hourly habits. Progress rings show exactly how close you are to each one.
New hourly badges
⏱️
FreeHourly Habits
Track habits that repeat through the day, not just once. Updates roll in hour by hour, so your dashboard always reflects right now.
Real-time tracking
🎯
FreeManage Goals
Set and adjust the goals behind your habits directly from the dashboard - no digging through settings to stay on target.
Right where you need it
📓
Spark ProJournal Entries
Attach a journal entry to any checked-off habit, then look back on it later from the heatmap - context for every streak, not just a checkmark.
Tied to your heatmap
👥
FreeNew Learn Screen
Website blog posts are updated in the HabitSpark AI app, where you can find the latest insights for easy reference.
Stay informed
💡
Spark ProTailored Suggestions
AI recommends new habits based on what you already track. Doing fitness but not nutrition? It surfaces the gap - with a reason.
Personalised picks
🎨
FreeDark & Light Mode
A polished interface that looks stunning in both modes. Every screen, every chart, every card - designed with care.
Pixel-perfect
AI Coach
Coaching that knows you by name.
Your completion data is analysed locally, then a compact, anonymised summary goes to GPT-4.1 mini. The result is coaching that feels written for you - not pasted from a quote book.
- ✦References your specific habits, streaks, and patterns
- ✦Identifies at-risk habits before the streak breaks
- ✦Suggests new habits that complement your routine
- ✦Adapts tone - gentle, motivational, or neutral
🤖
Spark Coach
Pattern detected - this morning
Your Friday completion rate is sitting at 21% - your lowest day. Try a 5-minute version of Daily Exercise on Fridays only.
You're 3 days from a new personal best on Morning Journal. 💛
Momentum
73
Streak
12 days
28-day heatmap
Last 4 weeks
Momentum
73
Best day
Mon
Weak day
Fri
Smart Analytics
Stats that tell your story.
Not just numbers - visual patterns that help you understand your behaviour and make smarter calls about your routine.
- ✦9-week trend chart and 28-day heatmap
- ✦Day-of-week radial reveals your strongest days
- ✦Per-habit performance bars with PB badges
- ✦Momentum score (0-100), weighted toward recent activity
The difference
A different kind of habit app.
Other habit apps
- - Generic motivational quotes
- - Basic streak counters
- - No pattern analysis
- - Same suggestions for everyone
- - Stats are just numbers
HabitSpark AI
- ✦AI coaching that references your data
- ✦Momentum score + day-of-week charts
- ✦Detects your weakest days automatically
- ✦Suggests habits based on your gaps
- ✦Visual stories that drive action
Pricing
Start free. Go deeper when you're ready.
Most of HabitSpark AI is free, forever. Spark Pro unlocks AI coaching, unlimited habits, and exports.
Free forever
Spark
Everything you need to start building better routines.
£0to start
- ✦Habit tracking and streaks
- ✦Hourly habits and goal management
- ✦Stats dashboard and charts
- ✦Badges, widgets, and leaderboard
Most popular
Spark Pro
Unlimited habits with advanced analytics and AI coaching.
£3.99per month
- ✦Unlimited habits
- ✦AI coaching and suggestion refreshes
- ✦Journal entries tied to your heatmap
- ✦Monthly comparison analytics
Start today
Your next streak is one tap away.
Free to download. No card required. Available on iOS and Android.